Healthy living workshops
Keys for reaching abundant vitality
As a part of your chiropractic care at Vitalia Quiropractica …you will receive e-files, to strengthen your body-mind, with the use of every day foods, mindfulness /meditations, posture related solutions…
Our “Funshops” as I like to call them, help to equip you with the knowledge you need to make your way through the challenges of living in the urban jungle, dealing with new technology and disconnected from nature. Workshops are given at Vitalia Quiropractica, Corporations and Schools.
Your family and friends are encouraged to attend, to support you in your healing process.
Go to our "Upcoming Events" page for all upcoming workshops.
Vitality e-Files:
As a part of your chiropractic care at Vitalia Quiropractica, we will send you information files that apply to your specific needs. So you can have the tools to strengthen your body-mind, with the use of every day foods, mindfulness /meditations, posture related solutions…
Videos and Webinars:
Some of our previous Workshops/Presentations have included:
- Daily Energy Boosting Habits & Spinal Health
- Gladdening your Heart
- Keys to a Healthy Brain & Mental Clarity
- How to Energize your Brain & Body at work (Computer Neuro Ergonomics)
- Solutions for Teenager “Text Neck” syndrome
- Optimal Posture Success Tips, while using technology.
- Food for Vitality, Family Nutrition
- Boosting Neuroplasticity and Mindfulness
- Your body is talking, are you listening?
- Keys to Optimizing your Microbiome
and many more ... (We usually provide conference notes as well.)